openWorkout vs Perceived Stress Scale
Side-by-side comparison of two open source alternatives
openWorkout
openWorkout is a simple workout trainer that puts your privacy first.ImportantThis project is no longer actively maintained. I’ve decided to stop further development of openWorkout. Feel free to fork and continue if you’d like.FeaturesPre configured 7 minutes workout plan and beginners training planAnimated selectable female and male characterDetailed information for each exerciseIntegrated workout reminder functionDoesn't require you to create an account,Respects your privacyAdd your own individual training plan and workout itemsFull configuable workout itemsOptional dark theme selectable
Perceived Stress Scale
The Perceived Stress Scale (PSS) is the most widely used psychological instrument for measuring the perception of stress. It is a measure of the degree to which situations in one's life are appraised as stressful. Items were designed to tap how unpredictable, uncontrollable, and overloaded respondents find their lives. The scale also includes a number of direct queries about current levels of experienced stress. The PSS was designed for use in community samples with at least a junior high school education. The items are easy to understand, and the response alternatives are simple to grasp. Moreover, the questions are of a general nature and hence are relatively free of content specific to any subpopulation group. The questions in the PSS ask about feelings and thoughts during the last month. Evidence for Validity: Higher PSS scores were associated with (for example): - failure to quit smoking - failure among diabetics to control blood sugar levels - greater vulnerability to stressful life-event-elicited depressive symptoms - more colds Because levels of appraised stress should be influenced by daily hassles, major events, and changes in coping resources, predictive validity of the PSS is expected to fall off rapidly after four to eight weeks.
| Feature | openWorkout | Perceived Stress Scale |
|---|---|---|
| License | GPL-3.0-or-later | MIT |
| Install sources | GitHubIzzyOnDroid | F-DroidGitHubIzzyOnDroid |
| Categories | ProductivityFitness | ProductivityFitness |
| Features | Ad-FreeOpen SourceNo Tracking | Ad-FreeOpen SourceNo Tracking |
| Platforms | Android | Android |
| Website | ||
| Source code |